Learn how workplace stress can lead to burnout while gaining strategies to identify warning signs. This experiential workshop provides participants with tools to help reduce overall burnout and to take steps for prevention. As professionals working with the public, we must remember to show up for ourselves as intently as we show up for our clients. Become pro-active in your self-care to improve productivity and the quality of your life.
Who should attend: This workshop is designed for working professionals aspiring to build awareness and resilience to workplace stress and burnout.
Prerequisites: No prerequisite required.
Duration: 6 Hours
This course will provide participants with the skills to:
Benefits to the employer include: