Learn how workplace stress can lead to burnout while gaining strategies to identify warning signs. This experiential workshop provides participants with tools to help reduce overall burnout and to take steps for prevention. As professionals working with the public, we must remember to show up for ourselves as intently as we show up for our clients. Become pro-active in your self-care to improve productivity and the quality of your life.
Who should attend: This workshop is designed for working professionals aspiring to build awareness and resilience to workplace stress and burnout.
Prerequisites: No prerequisite required.
Duration: 6 Hours
Course Objectives:
This course will provide participants with the skills to:
Course Content:
Benefits to the employer include:
The Vancouver Island Works Project acknowledges that our members, live, play and do business on the Traditional Territory of the Lək̓ʷəŋən speaking peoples. It recognizes the First Nations governments across this region — Lək̓ʷəŋən (Songhees) and Xwsepsum (Esquimalt) Nations in the core area, the W̱SÁNEĆ Nations {W̱JOȽEȽP (Tsartlip), BOḰEĆEN (Pauquachin), SȾÁUTW̱,(Tsawout) W̱SIKEM (Tseycum)} out on the Saanich Peninsula and Gulf Islands, to the west Sc’ianew (Beecher Bay), T’Sou-ke, and Pacheedaht, and MÁLEXEȽ (Malahat) and Pune’laxutth’ (Penelekut) Nations.
As the world continues to shift towards remote work, more and more Canadians are finding themselves working from home or other remote locations. While
